Tuesday, April 10, 2012

Oven Baked Kale Chips

Baked and ready to eat!
Trader Joe's
Going in....
If you are turned off to the sounds of this- so was I at first! But, I tried them and I am hooked. These 'chips' are a great healthy substitute for all other fatty, processed chips. They are crunchy, salty and light. Great pre-meal snack! Aren't they beautiful?? Give them a try- they are a 'superfood' too!

Ready In: 15 Min. 

What You Will Need:

  • Bunch of Kale; washed and dried (dry really well or they will not be so crunchy when you bake them)
  • EVOO to coat 
  • Pinch each of S & P
  • Sesame seeds to taste

Method:

  1. Preheat oven to 375 F.
  2. Wash and dry kale. Coat with EVOO.
  3. Sprinkle with S & P and sesame seeds.
  4. Lay out on a baking sheet on parchment paper.
  5. Bake for 8- 10 min or until crispy (don't over bake!)

Yumm!

Recipe Adopted from Whole Foods




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