Serves: The Entire Family
Ready To Eat In: 45 Min.
Wine Pairing: Zinfandel
What You Will Need:
What You Will Need:
- 2 Tablespoons EVOO
- 1 Large White Onion (chopped)
- 4 Cloves Garlic (minced)
- 2 Stalks Celery (chopped)
- 4 Large Carrots (peeled and chopped)
- Kosher salt and freshly ground pepper
- 1 Teaspoon Dried Oregano
- 1 Teaspoon Dried Basil
- 1 14-Oz Can Crushed Tomatoes
- 1 28-Oz Can Diced Tomatoes (with no salt added)
- 6 Cups of Chicken Broth (low sodium)
- 1 Cup Whole Wheat Pasta (such as bow-tie or elbow)
- 1 15-ounce can low-sodium Kidney Beans, (Drain and rinse them to get preservatives off)
- Top it Off With: Parmesan Cheese and Fresh Basil
Method:
- Heat the EVOO in a large pot on medium-high heat.
- Add the onion; cook about 4 minutes.
- Add the garlic; cook about 30 seconds.
- Add the celery and carrots and cook about 5 minutes (until they are soft).
- Sprinkle on dried oregano and dried basil, some salt and pepper; cook 3 more minutes.
- Add the diced and crushed tomatoes and the chicken broth to the pot and bring to a boil.
- After it starts boiling, reduce the heat to medium-low and simmer 10 minutes.
- Stir in the kidney beans and pasta and cook until the pasta and vegetables are tender, about 10 minutes.
- Season with salt.
- Ladle into bowls and top with the parmesan and chopped basil.
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